This versatile set includes a long rod, dumbbell bar, and multiple weight plates, allowing use as either two dumbbells or a barbell. It supports a variety of exercises such as squats, bench presses, bicep curls, and rows. The total weight is 20kg, composed of 4 plates at 2kg, 4 at 1.5kg, and 4 at 1.25kg, enabling customizable weight adjustments. Each plate is encased in a durable plastic shell for protection, and the bars feature a secure, non-slip grip for safe and comfortable handling.
Specifications:
- Whole Size: 135x35cm
- Dimensions: 1.25kg: Փ18 x 3Dcm. 1.5kg: Փ18 x 3Dcm. 2kg: Փ20 x 4Dcm.
- Color: Black
- Material: HDPE, Sand, Coated Steel
- Shape: Rounded
- Feature: Non-Slip, Adjustable Weight