Push Up is an innovative color-coded pushup plank training system that strengthens and shapes the entire upper body (chest, shoulders, back and arms ), while connecting to its total core.
This challenging 10-week strength and conditioning program combines pushups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you’ll build muscle, build upper and lower body strength, burn calories, and lose weight.
Characteristics:
1. Different color-coded push-up table targets specific muscles worked (blue-chest, red-shoulders, back and yellow-green-triceps)
2. Heavy-duty “Plug & Press” push board system with multiple positions and angles to sculpt and maximize upper body definition
3. Burn calories and build strength with this innovative thrust system that takes you through a full strength and fitness workout.
4. Portable and easy mounting and storage.
5. Premium, padded, non-slip hand grips.
Multifunctional push-up board, easy to assemble and disassemble.
Thickened board sheet, and effective deformation prevention.
17 different ways to make different parts, convenient and practical.
Just Insert The Handle To The desired Position And It Will Be Over! Simply Change Where You Want To Exercise
1 * push-up rack board
2 * push-up handles
1 * set of non-slip pads
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